ADULT/TEEN BJJ CLASS

The adult/teen BJJ classes at Orangeville BJJ are designed for ages 12 years old and up. Our adult/teen curriculum covers all fundamental Brazilian Jiu Jitsu positions and techniques with a focus on developing athletes with no prior grappling or Brazilian Jiu Jitsu experience. Classes begin with light warm ups, followed by technical instruction, and rolling (sparring).    

The kids BJJ classes at Orangeville BJJ are designed for ages 8-12 years old. Our kids curriculum covers all fundamental Brazilian Jiu Jitsu positions, with an emphasis on developing gross motor skills, discipline, and healthy life choices. Classes begin with light warm ups, followed by technical instruction, sparring, and Brazilian Jiu Jitsu centred games.

The adult/teen Judo classes at Orangeville BJJ are designed for ages 10 years old and up. Our curriculum covers fundamental Judo throws and take downs with a focus on athletes with no prior grappling or Judo experience. Classes begin with light warm ups, followed by technical instruction and "randori" (or sparring).